Is this combination of vitamins safe?
Im considering starting to take the following vitamin and minerals combination:
Green tea tablets
Ginkgo Biloba Extract
vitamin b5 powder
a standard multivitamin
possibly saw palmetto extract
i have recently discovered that it appears my hairline is receeding above my temples, and i want to try and halt this process as much as i can with natural substances.
They arent just for the hair problem, green tea is obviously beneficial for a number of reasons, glucosamine is widely used for weight training etc. My reasoning for potentially taking b5 is that most multivitamins doesnt contain it at all, and its meant to be good for hair loss.
Is the above comination safe/advisable to take together?
Any input would be greatly appreciated.