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Old 01-11-2011, 06:30 PM   #2
janewhite1 janewhite1 is offline
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Re: Regimen For Preventing Colds/Flu...

Handwashing is really the most important part. Most viruses are spread by touch, not by air. Wash your hands frequently during the day, and avoid touching your face (especially eyes, nose and mouth) unless you just washed them.