Re: Is this combination of vitamins safe?
I am not a big believer in spot vitamin therapy. I think the body needs to be treated as a whole and that certain vitamins do well with others and when they are used off balance the body can be off balance. Minerals are necessary for the body to use vitamins and without proper minerals the vitamins are useless. Green food is good at all times and is more of an antioxident. B vitamins should be taken as a whole not just b5.