HealthBoards - View Single Post - Trigger point therapy for rotator cuff diagnosis

MountainReader · 01-24-2011, 05:41 PM

I agree with Jane. That book is great. Definitely worth the $. I'd also recommend investing in a good theracane to use to help with some of those shoulder spots.

I also get some trigger point work done by my PT and a good massage therapist. Just wish I could do those much more often. The book is a great resource to support doing it on your own.

01-24-2011, 05:41 PM	#4
MountainReader Facilitator (female) Join Date: May 2006 Location: Out West Posts: 3,259	Re: Trigger point therapy for rotator cuff diagnosis I agree with Jane. That book is great. Definitely worth the $. I'd also recommend investing in a good theracane to use to help with some of those shoulder spots. I also get some trigger point work done by my PT and a good massage therapist. Just wish I could do those much more often. The book is a great resource to support doing it on your own. __________________ Asthma, Allergies, severe LPR/GERD, TMJD, Hearing Loss, Ulnar Impaction Syndrome, Shoulder Impingement, Plantar Fasciitis