thanks jen
Yes, i am on magnesium too, i am so sensitive after getting off of some western medicines that it is unreal. My ND is getting ready to finally order some bloodwork to find why i only eat 15 foods (i've eliminated so much) but am still having sooooo many problems with digestion and joints, runny nose. he believes i am sensitive to many foods with delayed reactions so its not showing up in my food diary.
Thanks for your guys input, i will contemplate trying a small amount maybe...so sick of being sick
Maybe this bloodwork (testing 154 foods) will help me.