Thank you for answering!
Im trying to only check things once, it's working with some things. I'll just keep on trying.
My germ-phobia is getting worse though
I was never this bad, it has just gotten worse this past year. Somtimes I cant remember washing my hands after i have tied the trash and taken it out at work, and it worries me because it may have feces germs on it. Then I get terrfied because of all the things I touched. Could the germs kill people? and it terrifies me beyond belief. I have no idea why or how it got this bad. I try very hard, but i have no idea why i cant remember washing my hands, I know myself, and I know how much it would bug me. I probally did, but all i can think of is "am i harming someone?"
Its really hard, but I am trying, and i give myself 24 hrs sometimes, and if everyone is okay, then I know that it will all be okay. I hate it very much!