Posture D-Calcium Supplement
I have the product Posture-D Calcium supplement with vitamin D (125IU) and magnesium (50 mg).
I recently was told to chew the tablet to get the most absorption. I have many bottles of this vitamin (it was free after awards program) and I embarrassed to tell you that this is the first time I looked at the label. I wanted to see what type of calcium it had and it says Tricalcium Phosphate. (600 mg)
I would appreciate any advice on this product. I googled it but couldn't find any good information.