HealthBoards - View Single Post - Early morning workouts and losing 10 more lbs

Dmoe1 · 03-10-2011, 06:43 AM

I only took off a week after working out for 11 weeks. Normally, it helps the muscles to recover and I come back even stronger with more gains. Thanks for the insite on eating prior to or not...I'll probably continue not eating as long as I make the gains and have energy.

03-10-2011, 06:43 AM	#4
Dmoe1 Junior Member (male) Join Date: Jan 2007 Location: LR, AR, USA Posts: 11	Re: Early morning workouts and losing 10 more lbs I only took off a week after working out for 11 weeks. Normally, it helps the muscles to recover and I come back even stronger with more gains. Thanks for the insite on eating prior to or not...I'll probably continue not eating as long as I make the gains and have energy.