Nutrition suggestions needed-changing my eating habits
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03-31-2011, 01:21 PM
Join Date: Sep 2008
Location: Florida, U.S.A.
Re: Nutrition suggestions needed-changing my eating habits
Do you ever make salads with lots of dark leafy greens, tomatoes, celery, onion, beans etc.?
If one serving is a 1/2 cup, I would recommend 4 or more servings per person.
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