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Old 04-11-2011, 05:22 PM   #9
Tranquility81 Tranquility81 is offline
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Join Date: Apr 2011
Location: Kansas City, KS, USA
Posts: 7
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Re: Caffiene! How Much-How Little and Why?

I am a recovering coffee addict. I used to drink several strong cups a day. I have recently cut back to two cups a day (one in the morning and one in the evening). Soon I will cut back to one cup in the morning, then eventually none. I am hoping it will have a positive effect on my blood pressure and anxiety.