Vitamins - Can too much be bad for you?
And what worried me was the warning on the side of the Vitamin bottle which states that a daily dose of Vitamin B6 may lead to numbness and tingling if used long term. This tablet contains 40mg. So is this something which I should be careful about or is it ok to take this Vitamin daily?
Also I know that the B vitamins make your urine yellow but on some days it doesn't turn yellow so does that mean that the body was lacking in B vitamins?
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Last edited by hb-mod; 06-16-2011 at 03:23 AM.
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