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Old 06-16-2011, 04:08 AM   #1
axil23 axil23 is offline
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Join Date: Dec 2010
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Vitamins - Can too much be bad for you?

And what worried me was the warning on the side of the Vitamin bottle which states that a daily dose of Vitamin B6 may lead to numbness and tingling if used long term. This tablet contains 40mg. So is this something which I should be careful about or is it ok to take this Vitamin daily?

Also I know that the B vitamins make your urine yellow but on some days it doesn't turn yellow so does that mean that the body was lacking in B vitamins?

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