exercise with medial compression brace
Hello! I've recently begun wearing a Solus medial compression brace for my oa. I have almost no cartilage on the inside of my right joint, and only a bit on the outside. Although I could replace the knee today, I chose to try this brace to alleviate pain and allow me to strengthen the knee before surgery. Is anyone familiar with this type of brace, and also, are there specific, more appropriate exercises to strengthen a knee before replacement? Thanks!