Re: Ideal drug holiday frequency/duration?
The last poster covered everything really well. I wanted to chime in on the holiday issue. I take adderall twice a day and do find it effective for work and projects. It keeps me focused and on task. However, i don't take my meds on the weekends, those are my holidays. I would say that is the best way to do it. When you're free on the weekends and you don't need to combat the effects of your ADD/ADHD you can just be yourself. That has always been my mentality.