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Old 07-23-2011, 12:38 PM   #4
Phoenix Phoenix is offline
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Re: want to put on weight

Quote:
Originally Posted by jonathanb View Post
hi i am 18 year old and really underweight with an eating disorder i won't to put on weight but i don't know what to eat that won't upset me so could people advise me on a meal plan or any foods that won't upset me which are low in fiber because high fiber foods upset me and i am lactose intolerent.

Also i brought some starwberryjam,golden grahame cerals,dairy free butter,soy milk would any of these upset me
Hello jonathanb,

The most responsible advice i can supply you with is to see a nutritionist specializing in eating disorders.

Speak with your primary doctor and if it's possible,have a complete physical performed(blood test included).

Respectfully
Phoenix
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