Originally Posted by jonathanb
hi i am 18 year old and really underweight with an eating disorder i won't to put on weight but i don't know what to eat that won't upset me so could people advise me on a meal plan or any foods that won't upset me which are low in fiber because high fiber foods upset me and i am lactose intolerent.
Also i brought some starwberryjam,golden grahame cerals,dairy free butter,soy milk would any of these upset me
The most responsible advice i can supply you with is to see a nutritionist specializing in eating disorders.
Speak with your primary doctor and if it's possible,have a complete
physical performed(blood test included).