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Old 08-07-2011, 07:45 PM   #3
kenzy4real kenzy4real is offline
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Join Date: Aug 2011
Location: Carlifonia
Posts: 2
kenzy4real HB User
Re: Newbie Here/Have to Lose for Health Reasons

Well this was the same thing my wife was complaining about, i did some research and discovered that excess sugar is one of things that causes a rapid increase in weight. So i suggest that you cut your daily deserts such as cakes, ice creams and chocolates and eat more vegetables. I know it will be hard, but you will see great results. This little tip helped my wife in loosing some pounds.

Last edited by kenzy4real; 08-07-2011 at 07:47 PM.