Re: New here; but an SI veteran
It did. Thanks. I will sign up for the 9000 year waiting list for publically funded DBT then... LOL. Hey, how do you define SI "abstinance" - or do you? Is a harm reduction approach more effective in your opinion - or an all-or-nothing type of zero-tolerance type thing? I tried a sign-a-contract cold-turkey plan a while back - and I failed miserably. But paid the "contract" therapist a lot of money!!!
What's the popular opinion of the SAFE program - Self Abuse Finally Ends? Any thoughts?