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Old 08-23-2011, 02:15 PM   #3
40SI 40SI is offline
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Join Date: Aug 2011
Location: Oshawa
Posts: 2
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Re: New here; but an SI veteran

It did. Thanks. I will sign up for the 9000 year waiting list for publically funded DBT then... LOL. Hey, how do you define SI "abstinance" - or do you? Is a harm reduction approach more effective in your opinion - or an all-or-nothing type of zero-tolerance type thing? I tried a sign-a-contract cold-turkey plan a while back - and I failed miserably. But paid the "contract" therapist a lot of money!!!

What's the popular opinion of the SAFE program - Self Abuse Finally Ends? Any thoughts?