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Old 08-30-2011, 10:06 AM   #2
JohnR41
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Re: My story of healthy life style

Quote:
Originally Posted by nadialiu View Post
I do not eat meat very often.This diet help me lost my weigh.I lost 3pounds during 3 weeks.What I can do more for my healthy life style?
If you don't eat meat very often, be sure to get enough protein from other sources like beans.