A year ago I lost my job, became dpressed, sluggish and gained 30 lbs. I feel helpless and hopless. I'm desperate to loss the weight, feel happier and have more energy. I have read so many good benefits from coconut oil including weight loss, good for energy and depression. Has anyone else heard this. Has anyone tried it and had success. Well I started it yesterday and I will let you know if it works for me. I did notice after my first dose my energy level went up. Also I don't feel blotted, nor depressed.
Any insite would be great.