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shucky ducky · 09-29-2011, 09:15 AM

Anything with enough fiber will help you feel full. However, it won't work for everyone. You have to make sure that always feeling hungry is the reason why you are carrying extra pounds.

09-29-2011, 09:15 AM	#5
shucky ducky Veteran (male) Join Date: Feb 2006 Location: Michigan Posts: 323	Re: has anyone used Glucomannan Anything with enough fiber will help you feel full. However, it won't work for everyone. You have to make sure that always feeling hungry is the reason why you are carrying extra pounds.