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Old 10-16-2011, 12:51 PM   #2
Jose2357 Jose2357 is offline
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Join Date: Oct 2011
Location: Las Vegas, NV
Posts: 12
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Re: Diet and weight remedy

I hope you don't kill yourself.
Let me tell you your body need X amount of vitamin and and nutrient to maintain energy and at the same time enhance the metabolism and help you keep the necessary fat for to be healthy for the every day work and exercise.
What you need is to use organic and fresh products, vegetables, and ingredients to make your meals, no box, bagged, canned or process of any kind.
look for healthy recipes and that is it.