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Old 12-26-2011, 09:25 AM   #2
Dona1984 Dona1984 is offline
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Join Date: Dec 2011
Location: San Diego, USA
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Re: are these healthy food choices?

Your diet plan is ok, but try to eat the carbs in the first part of the day and in second part of the day take your carbs only from vegetables. Is also very important to do weight and cardio exercises.