Thread: Gastritis
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Old 01-18-2012, 08:49 PM   #2
janewhite1 janewhite1 is offline
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Re: Gastritis

I'm sorry to hear that.

Diet can help with gastritis. Try to avoid foods that are spicy or acidic, and aim for lower fat. I find that bread is a good option. Egg whites, also, and cooked vegetables or fish with a mild sauce, maybe some rice.

Taking the amino acid L-Glutamine may help your stomach heal. The drugs should help, but they might take a month or two.