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Old 01-21-2012, 05:41 PM   #2
phoebe368 phoebe368 is offline
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Re: Heven't Slept Properly For Years - Don't Know What To Do

Don't try to self-diagnosis your sleep problems because you are unconscious while they're happening. There are over 80 plus sleep disorders in the world. The first step to proper diagnosis is to undergo an overnight sleep study called a polysomnography. Ask your doc to refer you for one.