HealthBoards - View Single Post - Vitamin D test

jenj770 · 01-26-2012, 04:47 AM

The 25-hydroxy vitamin D test, which is what you indicate you had, is the most accurate test for Vitamin D levels. The normal range being 30 to 74, so you are within that range. If you wanted to bump up your numbers a bit I don't think it would hurt to take a vitamin D-3 supplement or . . . try to get more noon day sun on your skin.

Jen

01-26-2012, 04:47 AM	#2
jenj770 Inactive (female) Join Date: Aug 2007 Location: NYC Posts: 1,444	Re: Vitamin D test - confused The 25-hydroxy vitamin D test, which is what you indicate you had, is the most accurate test for Vitamin D levels. The normal range being 30 to 74, so you are within that range. If you wanted to bump up your numbers a bit I don't think it would hurt to take a vitamin D-3 supplement or . . . try to get more noon day sun on your skin. Jen Last edited by jenj770; 01-26-2012 at 04:48 AM.