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Old 02-14-2012, 08:52 AM   #4
randomname1 randomname1 is offline
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Join Date: Feb 2012
Location: EDGWARE
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Re: sleeping my life away because of no energy. Can you help?

I don't know what it could be but can sympathize with how you are feeling. I used to be constantly going out for sports when I was younger and only needed to sleep like 6 hours a night. Was always full of energy the next morning. Ever since a couple of years ago my energy has been draining and I find myself going to sleep earlier and earlier, now going to sleep at 8pm! to wake up at 6. I feel OK the next morning but my eyes look like I haven't slept in weeks. This makes me not want to go out and I want to go to sleep earlier, which means my social life has suffered as well unfortunately. Whats more is I get so stressed about it sometimes that I cant get to sleep and just lay in bed for 3 hours, even after taking warm milk and Valerian root tablets etc which makes everything worse for the next day. I myself am also in my early 20s.

I'd say follow up on that diabetes route next and let us know how it goes. Good luck x

 
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