Yes, I always take a take a list of my symptoms to my rheumatology appts. If left up to my memory, I swear, it would depend upon how I feel that day, and of course I am generally fine when I go. I take a list of dates and the symptoms I had on that date. I always tend to underplay how I have been feeling
and that helps. I also figure that if it ever came down to a time when I couldn't work, I would have those lists as backup for my disability claim?.