Re: Any Good Books?
Hi knot, it is very much trial and error at the early stages, I am not diagnoised long with secondary sjogrens. For me I had to learn to pace myself, when I was having a good day I would tend to over do things in order to catch up and end up exhausted. Now even on a really good day I stop a couple of times and rest, it seems to help. I always keep a bottle of water with me and sip away through the day. I use over the counter eye drops and if I need pain relief I take it early, I used to try and wait it out, and would end up in agony. When you get the book you will have more info than you need, it is very detailed.
Diagnosed with atypical ms(whatever that means) in 2014