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Old 03-01-2012, 03:14 PM   #20
Misty800 Misty800 is offline
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Location: Burnet, Texas USA
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Re: vitamin D deficiency. does that explain my symptoms?

Quote:
Originally Posted by hizzy View Post
misty, so glad to hear you're doing so much better! and thanks for the perspective on how slowly your level has crept up...reminds me that i need to be patient! have you been able to try getting a healthy amount of sun? i just shared in another reply on this thread that a friend of mine who is a dietician said he recently heard an expert at a conference say that she is treating her clients with D deficiency almost exclusively with sunlight and having very good results compared to oral supplements.
Yes, sunlight is the best way to raise Vitamin D level. You get many, many more times the D versus taking pills.

Dermatologists have warned me to stay out of the sun due to fair skin and having too many skin cancers removed.