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Old 03-11-2012, 09:09 PM   #2
janewhite1 janewhite1 is offline
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Re: Back pain and reflux or ulcer?

Well, it may take a few weeks for it to settle down fully. Things that may speed healing are:

-No alcohol or coffee.

-Avoid spicy or acidic foods, including things like tomatoes or oranges.

-Eat small meals and stop eating at least a couple hours before bed.

 
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