Thread: Exercise
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Old 03-26-2012, 01:23 AM   #4
MichG MichG is offline
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Join Date: Nov 2010
Location: South Africa
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Re: Exercise

I have had PN for just over two years now and started Pilates a couple of months ago and feel so good for it - Ok there are a couple of exercises that I cannot do but the instructor caters to you.

Hope you find something that suits you - exercise makes one feel so good!

I used to walk 5 kilometres every morning (before the onset of PN) and dont even think I can walk one now without terrible burning and pain but with Pilates, there is no pain or discomfort

Good luck and take care

 
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