about to end celibate period
I have been seperated/divorced for 7 years now and I have been celibate for that period of time except for one drunken night about 3 years ago. I recently met someone and we have been working slowly toward a physical relationship. The thing is I am very nervous. I know the saying it is like riding a bike and all that but having not been naked with a man sober in so long I worry that I will disappoint him, put too much pressure on myself and ruin it for both of us. Does anyone have any suggestions for ways to help me to relax that don't include alcohol, pharmecuticals or any other drugs. I want to enjoy the experience but I have been celibate for so long I really don't know if I can do this. I doesn't help that I suffer from PTSD and am a rape survivor.