Re: I'm going to start living and stop obsessing
Right on. I think there's many of us who feel the same way. I've also found that even though exercise is the last thing I want when I'm dizzy, it's things that challenge my balance and dizziness like running on rocks or mountain biking that are most helpful.
1. it's a distraction from focusing on health issues.
2. it's a stress and anxiety buster.
3. it seems to help eyes and other balance sensors to compensate for the inner ear
Thanks for the post