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Old 04-26-2012, 06:29 AM   #4
hayleyi2012 hayleyi2012 is offline
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Join Date: Apr 2012
Location: HULL, england, england
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Re: Has anybody ever had a panic attack where your whole body goes numb?

So would you say these tablets are really helping as I may try and ask the doctor if I could try them out, have you had any side effects from taking them? I think any one would worrie about having an attack, I know this sounds bizar but it does help to invite the panic instead of trying to fight it , which ino seems impossible when its happening because its so scary but it seems to go quicker , just tell yourself I'm not going to die , come on give me the best you have got, ino some people may seem silly doing this but it does help honest, I also put my hands over my nose and mouth and breath slowly

Last edited by ms_mod; 04-26-2012 at 09:56 AM. Reason: Replaced text message, chat room word with the proper word as per the posting rules. Ms_Mod