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Old 04-30-2012, 04:58 PM   #2
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Re: Depressed and anxious when thinking about work

Hello haileenicole18.

Could you switch to a work shift that tends to have fewer customers around? If so I think that would be a good way to gradually overcome your fear of people without the process being too overwhelming.

Another idea would be to talk to a therapist about developing ways to cope with your fear of people.