Re: constant thirst... dehydration
why sea salt? I do not think it has what we need that is in table salt. Also, I drink plenty of powerade zero, it has the minerals, and after anything athletic or working in my yard, I crave salt so I make extra salty popcorn or salty fried rice. Keep the salt intake high (regular table salt) and drink plenty of powerade. or sodas. I drink diet sodas and they have high sodium and way oversalt my food. but, when I have my labs done, my sodium is barely in range.