Re: Constantly rethinking/reanalyzing OCD intrusive thoughts..
I struggle alot with intrusive thoughts. Like you, sometimes the only relief from one bad thought is the horror of a new obsessive intrusive thought. I was in a REALLY bad cycle a couple of weeks ago. This might sound crazy, but I actually tried to get myself obsessed with a new bad thought because the other one was so terrible. Kinda like replacing sugar for splenda or something. lol. Hope the mental sandstorm passes quickly.