Re: Am I Mentally Ill?
I think a good starting point would be talking to your doctor and/or a therapist about what you've been feeling. By talking to either or both of them you should be able to develop a treatment plan that will make your mood swings less severe.
Whether it's a physical or mental issue I think it's normal to worry if something is really wrong with us, especially if we have little to no control over what's bothering us. I think the fact you're aware something is wrong and you want to get help is definitely a good sign. I hope you're able to find a professional who can help you get through this difficulty you're facing.