05-19-2012, 12:38 PM
Senior Member (female)
Join Date: Jan 2011
Re: Just A Thought...
Originally Posted by solofelix
I replied to someone else on the subject of sugar and the Candida Diet.
Having been a sufferer myself giving up sweet foods was terrible as I love chocolate and cakes/desserts.
I found "XLYTOL" which tastes like sugar but is produced from the Birch-Tree and is permitted on the diet to be a super substitute. It can also be used in cooking and makes lovely cookies, I also use it on my morning breakfast cereal.
I have found it to have no adverse effect on my diet and have no Candida now.
I've read a great deal about Xlytol and considering this. I've also purchased a Vitamix and have been making changes on my diet, but as everyone else has stated, it isn't an easy task!