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Old 06-03-2012, 02:41 PM   #1
mattwalt123 mattwalt123 is offline
Join Date: Jun 2012
Location: Telford, Shropshire
Posts: 1
mattwalt123 HB User
Best way to speed up a metabolism and gain muscle

Hi, I'm not exactly a fat kid, but I'm overweight mostly for the fact, I believe my metabolism is slow, I don't eat a large amount and I exercise reasonably regularly throughout the week. Any ideas on how to speed up my metabolism and I'm trying to gain some muscle so any help on that?

Thanks guys.