Re: Stress makes anxious, stomach ache, and fart
I had a mild dose of Xanax for three weeks, it was not adictive for that period of time.
I was told I could just take them for a few days at a time when needed, the dosage was 20 mg which is low but it did help.
Have you thought of trying Acupuncture, I had it a few times for Sinus and it did help. There would be no harm in trying the things you mentioned.
I wish you well,