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Originally Posted by quincy Hi...my niece had the same issues. I suspect in part it was from too much stimulation during the evening hours.
In part, it could be that your niece is going to bed a bit too early?
Does she have sleeps during the day?
Do you have a routine for her at night before bedtime?
q |
She has a routine, but it does not matter if she goes to bed at 8 or 10, she will wake up around 2 am. She takes a hour and a half nap during the day.