Re: Need advice - how to get it out of my head!
I lost my dad in 91..my mom 3 years ago and my sister last year.
I too struggled to get the image out of my head when my mom died. I was holding her hand as she died.
The only help I can give you is time. It takes time to deal with things. I still see the image in my head but it's not as bad as before.
I'm so sorry for your loss.