HealthBoards - View Single Post - Are You Doing Meditation – Breathing

NatePanda · 07-22-2012, 06:53 PM

I seem to forget to breath when doing yoga so deep breathing with that doesn't help me and now I've forgotten how to remove the thoughts from my head for meditation lol

07-22-2012, 06:53 PM	#3
NatePanda Member (female) Join Date: Jul 2012 Location: Stafford, ST, UK. Posts: 66	Re: Are You Doing Meditation – Breathing - Stretching/Yoga I seem to forget to breath when doing yoga so deep breathing with that doesn't help me and now I've forgotten how to remove the thoughts from my head for meditation lol