HealthBoards - View Single Post - Any research on standing vs. sitting after eating?

janewhite1 · 07-25-2012, 01:24 PM

Well, if you do sit after eating, make sure your spine is straight, to reduce pressure on the stomach. If you stand afterwards, try to avoid bending over, bouncing, or heavily exerting yourself until the food digests somewhat.

07-25-2012, 01:24 PM	#3
janewhite1 Senior Veteran (female) Join Date: Oct 2007 Location: NJ, USA Posts: 9,398 Blog Entries: 32	Re: Any research on standing vs. sitting after eating? Well, if you do sit after eating, make sure your spine is straight, to reduce pressure on the stomach. If you stand afterwards, try to avoid bending over, bouncing, or heavily exerting yourself until the food digests somewhat.