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Old 07-25-2012, 02:24 PM   #3
janewhite1 janewhite1 is offline
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Re: Any research on standing vs. sitting after eating?

Well, if you do sit after eating, make sure your spine is straight, to reduce pressure on the stomach. If you stand afterwards, try to avoid bending over, bouncing, or heavily exerting yourself until the food digests somewhat.