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gew3 · 08-01-2012, 07:50 PM

I normally get 7-8 hrs of sleep sun-fri. And I don't eat a strict diet as far as making sure I have all food groups in a meal...thanks for your reply

08-01-2012, 07:50 PM	#3
gew3 Newbie (male) Join Date: Jul 2012 Location: McClure, Pa. Posts: 2	Re: Muscles not feeling healed. I normally get 7-8 hrs of sleep sun-fri. And I don't eat a strict diet as far as making sure I have all food groups in a meal...thanks for your reply