Re: Anxiety attacks coming back.
It's funny you should say that, because a few days ago, when I had the panic attack, was the same day I started my period (the 1st). I don't really need anyone to do anything about it, honestly. I just needed to vent. I am starting to feel a lot better today. My appetite is back, I am not trying to sleep all day. I've actually been up cleaning stuff up and everything today. So I am definitely getting back into my "groove." My health anxiety is all the time... but I don't have severe symptoms. Most of the time, it's just a generalized fear that consumes every thought. The panic attacks only happen about once a year or so, not often at all. But when they happen, they are bad. I am constantly stressed, and I really have to figure out a way to move past those stressors... and realize that life happens.
Last edited by ms_mod; 08-05-2012 at 05:18 PM.