Re: IBS 20yr Misery
SB...I will keep waiting & hang in there. My stomach is just saying "you want to play games with me I'll play a new one!". Fiber... is 1 teaspoon at noon and one with dinner.
Rice, pasta, and sour dough bread are my newest friends...I love the bread toasted. Never any art. sweeteners...sugar guy me and I love gummy bears! No immodium or anything else as it never seemed to help in the past, but I haven't tried it with this new diet either. All your suggestions give a light at the end of the tunnel... so keep throwing..thanks again!!! Am I posting right..there's not enough room on quick reply?