Re: Trouble swallowing (not when eating/drinking)
Step1 - don't fear problem swallowing - if you stay calm, in a few seconds you'll be able to swallow just fine. Soon you'll get used to it happening but you still want to get rid of it
Step2 - try this exercise below
Step3 - if exercise does not help, get a barium test done to see what's going on. See a specialist in Gastroenterology for this
Last edited by hb-mod; 08-27-2012 at 02:00 PM.
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