Re: Trouble swallowing (not when eating/drinking)
Step1 - don't fear problem swallowing - if you stay calm, in a few seconds you'll be able to swallow just fine. Soon you'll get used to it happening but you still want to get rid of it
Step2 - try this exercise below
Step3 - if exercise does not help, get a barium test done to see what's going on. See a specialist in Gastroenterology for this
Last edited by hb-mod; 08-27-2012 at 01:00 PM.
Reason: Please don't post unapproved website links, or copy and paste from another website, per Posting Policy. Thanks.