Re: Am I going to DIE!!!???
This condition is so rare that you have more chance of being struck by lightning. Yet you still go out during stormy weather. You have more chance of dying of cirrhosis of the liver from the beer lol. Everybody goes through stages (some lasting years) of mild to severe insomnia. Yours is mild. You do get to sleep eventually, and stay asleep for the most part. I would KILL for only 45 minutes to get off to sleep. Insomnia can be a bit of a self-fulfilling prophecy - as soon as you think "can't sleep", it becomes fact. Forget about worrying about it, follow some of the proven bedtime routines, the internet is full of them. They all work. Sera