Physical Therapy ???
Is Physical Therapy a waste of time or does it help? I have an appointment tomorrow but I need to know if it is worth it. It will cost me each time I go...$32.00. I am supposed to go 3x a week but I can barely afford 2. I really want a TENS machine. Someone told me there was a place in the mall where you can get one for $100.00 with diagrams on where to put the electrodes.
So I guess my question is, do I need physical therapy? Or could I just go buy a TENS machine and do water aerobics or Tai Chi or something else low impact and save my money?